![]() Eating disorders and negative body image are often thought of as issues affecting only women. ![]() I am terrified I will never be thin again.Īccording to the National Eating Disorders Association, more than 10 million American men will develop an eating disorder in their lifetimes. I am furious that I haven’t been more disciplined. I’m frustrated I haven’t lost more weight. My doctor says that’s par for the course and not to beat myself up for it. I’ve gained about 15 back since I quit smoking. Unlike most of the people I see on social media who lament gaining weight in lockdown, I lost 50 pounds in 2020. Again, it’s cliché, but only because it is true. Mostly, though, this was weight gained from eating and drinking to treat depression. ![]() Some of this was from a sedentary lifestyle I worked in an office until 2019, and now I work from home. In my 30s I’ve gained a considerable amount of weight.
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